7 -Day Mindset Makeover Course

Reset Your Mindset With Simple, Sustainable Shifts and Start Waking up Calm, Confident, and Carefree. 

Have you felt stuck in a rut lately and not sure how to get out or what needs to change? Then #MindsetMakeover is the perfect course for you! Together we will discover recurring patterns in your life that are blocking you from success or your desired outcome and I will give you guidance on how to make the necessary changes on how you are thinking so that you can live the life that you deserve!

This Course Is For You If You Want To:

  • Have less guilt and negative self talk

  • Finally feel worthy and good enough

  • Make a change in your life, and following it through

  • Be free from bingeing, overeating and emotional eating

  • Let go of resentment from past events

  • Take control of your life and create the life you deserve

  • Release limiting beliefs and fears that are holding you back

What's At the Root of So Many of These Problems? 

Does Any of This Sound Familiar?

I'm Willing to Bet I Know A Little Something About You... 

My guess is you’re tired of feeling unconfident, stressed the fu*k out, and just ‘meh.’ More than anything you want to go to bed at night feeling calm, accomplished, and carefree. Instead you end the night stressing over every detail of the day (and tomorrow) or feeling exhausted and overwhelmed for no good reason. You want to wake up each morning feeling calm, confident, and happy. But no matter what you try, nothing seems to work. I get it and you're not alone! The way you think is the very foundation for your life, when you learn how to think differently you act differently and you feel differently. It's time to start living the life you want to live - and your mindset is the key!

To Master Your Mindset, Step Into Your Power, and Unlock the Secret to the Life You Deserve You Have to: 

  • Identify and recognize the negative thoughts and beliefs holding you back and keeping you stuck and unmotivated

  • Design your personal “toolbox” full of tips, tricks, and resources to overcome the thoughts and reprogram your mindset 

  • Support your body and mind with proper self care for lasting mindset shifts

About Your Investment In Yourself

From my extensive research, and personal experience, I’ve learned that changing our mindset is one of the easiest and most effective ways we can better manage our mood and change our life. The #MindsetMakeover gives you a simple guide to changing how you’re thinking to take control of your life. This is a great opportunity to learn SO MUCH in one 7-Day workshop. Whether you just want to take control of your mood, boost your energy and focus, or get back in touch with the confident, kickass you that you know you are deep down inside; the resources you will receive in #MindsetMakeover will get you back on track in no time with mindset shifts, practical tips, and exercises to explore and bust through the thoughts and beliefs that are keeping you stuck.  

The value of the content that we cover in this course is PRICELESS.  

The total cost for everything – the First Breakthrough Session, the daily mindset shifts, tips and exercises, the daily quotes, the LIVE Q & A Sessions, and the FREE 30min 1:1 session with me:

You get it for only $99!

In Our 7-Day #MindsetMakeover Workshop, We Will Discuss Topics Including: 

  • Conquering Your Thoughts

  • Avoiding Negativity

  • Cultivating a Positive Outlook

  • Letting Go of Control

  • Focusing and Staying Present

  • Dropping Resentment

  • Actually Practicing Self Care

Being A Part of #MindsetMakeover Means You'll Get:

  • A Breakthrough Session to help you discover recurring patterns in your life that are blocking you from success or your desired outcome

  • Daily emails with tools designed to challenge negative thoughts, rewire your brain, and reduce stress and reminders to keep you on track

  • Motivational quotes to keep you inspired 

  • LIVE Q & A Sessions throughout the week

  • Natural Mood Booster Tips - the exact foods, exercises, and oils that I recommend for feeling balanced, calm, and confident all day long. 


  • A 30min 1:1 coaching session with me at the end of the program to identify your exact plan to further support your mood, health, and happiness, totally FREE

But For So Many People Figuring Out Exactly What Works Best For Them Is Difficult!  

Does Any of This Sound Familiar? 

  • You’ve read all the self help articles about How to be Happy but get annoyed when they don’t give you any practical, actionable things to do to really make a difference

  • You’re fumbling through your day unfocused and anxious but you can’t pinpoint one specific reason or explanation as to why

  • You notice thoughts about not being smart enough, thin enough or good enough quickly spiraling into depression or anxiety but can't seem to make them stop

  • You find yourself getting stressed over the simplest things and obsessing over situations that you can’t control no matter how hard you try to ‘let things go’

If That's You, Don't Worry. 

Shifting Your Mindset Has A Profound Effect On Your Life. And It Doesn’t Require Anything Extreme, Depriving, Hard, or Expensive.

The #MindsetMakeover Gives You A Simple Guide to Change How You’re Thinking to Take Control of Your Life.  

About Your Instructor


Ashton Boswell

Ashton believes that everyone has the power to change his or her life by changing their mindset. She has made it her life’s mission to share that possibility with the world. Ashton's personal story of overcoming pain and illness has inspired people all over the world to believe they too can change their life. Ashton is a an unwavering believer in the power of the mind and changing our mindset to change our entire lives and even reverse illnesses, pain and diseases.

Ashton Boswell